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I am a Pages newbie, I have finished a Recipe Book which is almost finished... but there's one thing that is annoying me and I have no idea how it got there or how to remove it.

 

Basically, if I hit tab, anywhere in the document, it leaves a #. At first I thought it was similar to the symbol that comes up when you hit 'enter', but this one appears in my print preview.

 

I've managed to get by within the document and have not used tab, but in the TOC it's there and I can't go in the text to change it. If I click in the area it highlights all of it.

 

It's so frustrating! Please help me!