Not sure on the complee workings of OSX but im pretty sure it dont need defragging as in windows. With unix the system re-arranges the files as and when their opened so theirs no need to de-frag. As i said not too sure with OSX, theirs a freeware util called macjanitor which cleans up logs and all that for the unix side aint got the URLthough so try google.
i dont have a clear cut solution either, but everyone seems to find that Alsoft Disk warrior is the best solution. Ya have to start from a separate partition or startup CD, but it keeps things peachy on the HD
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as far as I can tell...
any news on Disk Warrior 3?