How do I insert code to generate formula?

in Mac Software edited June 2014



Pretty new at Numbers and spreadsheets.


One of my columns is for full name, but I need to extract the first name and place it in a new column. This will allow me to create a CSV file and import into my mailing program and be able to address the individuals by their first name. I have about 1,000 customers.


I found the following formula on Apple Support:




What I don't know is how and where to insert this to make it effective.


Can you give me a step-by-step on what to highlight, what to type in, etc?



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