HD spins up and won't spin down for 30-40 seconds.
When the iPod spins its HD to refill the buffer or updates while connected to computer, the Hd normally stops 5-10 seconds. Now in takes 30-40 seconds. It is fixable with a restore but, comes back every month. I have the latest iPod software installed. And this is the 4th time it happened. I have a 4g 20 Gb iPod.