Viewing and recording an RCA AV input
I'm trying to to take an RCA composite video stereo audio input (the red, yellow, and white cables that are the output of most dvd players, video game systems, etc) and viewing it and possibly recording it on a mac. I know that I'll need to buy an adapter somewhere, but I would prefer to use either a program I already have (like iMovie) or some shareware/freeware instead of purchasing a program (this could be unavoidable, but whatever). I am mainly looking to view with as little lag as possible, and the recording would be very nice, but not necessary. High video quality, also, is not a major concern. Any help would be greatly appreciated.