Syncing new (3GS) phone: better to start fresh or restore from backup

in iPhone edited January 2014
I'm anticipating the (supposed) arrival of my 3GS tomorrow as an upgrade to my current 3G phone (on which I have not installed 3.0), is it better to create an entirely new phone profile for syncing or just let it restore from the last backup?

Or, does it make no difference.

Was just wondering, like with a new OS, if it's better to periodically start from scratch to clear out any leftover accumulated "crap".

I'm sure this has been asked before, but couldn?t find it.
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