lolliver
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Apple AirPods getting health features in the next few years
Yeah, definitely anecdotal. A quick google search will provide many more articles and research papers that advise running does not cause knee injuries and 'may' strengthen knees. I'll take science and research over anecdotal evidence any day. But if you enjoy/prefer walking to running then that's perfectly fine also.robin huber said:
Thanks for the links. But the Times article is careful to say that this “may” be the case—that it hasn’t been proven. I suspect that it’s highly individualized. I know our experience is anecdotal, but my wife who was a long time runner now has serious knee problems with replacement in her near future. I never ran, only walked and hiked and have fine knees at age 78. Still walking and hiking.lolliver said:
That is misinformation that a lot of people seems to believe but it's simply not true. In fact the opposite is likely to occur. Running (when done with correct form) can actually strengthen the knees and stave of the development of arthritis. Walking uphill is also a great option though.robin huber said:
When you’re 70 your knees won’t thank you. All that pounding takes a toll. All things in moderation, as they say. Walk uphill to get the heart going, don’t run.BiC said:You want to get Healthy - RUN. Seriously...
Why Running Won’t Ruin Your Knees - The New York Times (nytimes.com)
Is running bad for your knees? | Live Science
Is Running Bad for Your Knees? (healthline.com)
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Apple AirPods getting health features in the next few years
That is misinformation that a lot of people seems to believe but it's simply not true. In fact the opposite is likely to occur. Running (when done with correct form) can actually strengthen the knees and stave of the development of arthritis. Walking uphill is also a great option though.robin huber said:
When you’re 70 your knees won’t thank you. All that pounding takes a toll. All things in moderation, as they say. Walk uphill to get the heart going, don’t run.BiC said:You want to get Healthy - RUN. Seriously...
Why Running Won’t Ruin Your Knees - The New York Times (nytimes.com)
Is running bad for your knees? | Live Science
Is Running Bad for Your Knees? (healthline.com)
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Apple's musical comedy 'Schmigadoon!' premieres on April 5
They have a few shows being released on Wednesdays now. Including the 3rd season of Ted Laso. There are weeks with 4 or 5 new episodes debuting on a Friday. So it makes sense to split that up a bit.iOS_Guy80 said:Normally new Apple TV+ content debuts on Fridays.
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Apple's musical comedy 'Schmigadoon!' premieres on April 5
Loved the first season and really looking forward to the second.
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Apple fixes Siri bug in tvOS 16.3.2 & HomePod update
Disney+ is no longer in the up next section of the TV app after this update. There is also no options for Disney+ in the settings app for the Apple TV. Has anyone else noticed this?
