Using the Watch for sleep tracking is okay, but I'd vastly prefer a purpose-built, dedicated sleep band that is strictly a DAQ device that pumps sleep data into my iPhone or a dedicated sleep analytics/monitoring device or system. The Apple Watch is arguably too bulky to wear while sleeping and the primary charging period for most people's Apple Watches is while they are sleeping. If the Apple Watch could run for a week on a single charge, no problem, but taking it off its main charging cycle to monitor sleep is a problem.
Too “bulky” to wear while sleeping? Never had an issue. Nor with charging - I charge in the morning when getting ready for the day. Has not been an issue in years of use.
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Too “bulky” to wear while sleeping? Never had an issue. Nor with charging - I charge in the morning when getting ready for the day. Has not been an issue in years of use.